Course curriculum

    1. Welcome to the Course

    2. Please Participate Actively in This Course

    3. Introduction to Meditation

    4. Physical Relaxation

    5. Mental Relaxation

    6. Deeper Meditations

    7. Different States of Mind

    8. Use Post-Hypnotic Suggestions

    9. Depth of Trance - Very Important

    10. Conscious and Unconscious

    1. Basic Demonstrations

    2. Progressive Relaxation

    3. Testing for Physical Relaxation

    4. Your Purpose Matters

    5. Two Possible Outcomes

    6. First Do No Harm

    1. Meditation to Meditate Deeper

About this course

  • $49.00
  • 17 lessons
  • 1.5 hours of video content

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